Find Peace & Joy with Counseling

Are you having a difficult time handling the struggles in your life? 

Are you struggling with loss? Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen? Are you hesitant to talk to others about your problems?

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.

School is so anxiety-provoking that you try to avoid going?

Scrolling on social media consumes most of your day?

You don’t feel happy doing the things you used to love to do?

Trying to communicate with your parents leaves you feeling frustrated?

You feel like you don’t fit in with people around you?

Figuring out your future is too overwhelming to think about?

The confidence you used to have just isn’t there anymore?

You often feel anxious and on edge, like something terrible will happen at any given moment?

You’ve had many big changes in your life that have been difficult to cope with?

Do you want to learn new tools to cope while also doing deeper work to see where your current symptoms are coming from and how we can resolve these to help you have a happy and healthy future? If you answered yes to any of these questions, teen counseling may be for you.

What is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR counseling), is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma.

What does EMDR help?

EMDR had been originally established as helpful for PTSD, although it’s been proven useful for treatment in the following conditions: Panic Attacks, Complicated Grief, Dissociative Orders, Disturbing Memories, Phobias, Pain Disorders, Performance Anxiety, Addictions, Stress Reduction, Sexual and/or Physical Abuse, Body Dysmorphic Disorder, and Personality Disorders. 

Do you need help in discerning where God might be leading you? 

Do you feel stuck in your relationship with God? Do you desire to grow in intimacy with God? Are you struggling to trust God? 

In Catholic & Spiritual counseling, we consider how the Lord is speaking to us and what He is saying. Through the spiritual counselor's experience and training, he helps to discern how the Lord is working in our lives. Spiritual counseling invites us to confront and respond to questions prompted by the Holy Spirit. What obstacles do I need to remove to grow in holiness? What do I need to do so that I am ready to say “yes” to what God places in my heart? How am I being called to love more like Christ in my relationships? What might the Lord be calling me to do (or not do) in my current circumstances?

Feeling stuck in a cycle of actions you despise?

Feeling like a failure?

 Living life with no sense of purpose?

Not feeling respected and loved by those closest to you? Not feeling good enough for your wife and children?

Struggling with having and maintaining friendships?

Real strength is knowing when to ask and seeking help. I am committed to helping my fellow brother flourish by accompanying him in life, and by sharing knowledge and experience in mens counseling. 

"As Iron sharpens iron,
one man sharpens another."  (Proverbs 27:17).

Are you struggling with your relationship? Did you lose faith, but still hope that your relationship will last?

Do you miss that spark the relationship had when it started? Do you feel it is impossible to talk to your partner? Are you feeling stressed and overwhelmed with your current situation? I hear you.

How would you feel if you and your partner were able to learn skills for better communication?

I know it can be hard to think about things getting better right now. But, I would like to offer you hope and some motivation to invest in your relationship. During my couple's counseling sessions, I would assist you in gaining the essential abilities to nurture enduring romantic connections.